About
Whatever it is that you are going through, I am here to guide and accompany you through this difficult terrain and to help facilitate the emergence of something new and meaningful.
Therapy is about you.
Your inner self… your strengths… your challenges… your relationships… your goals, hopes and dreams. I will be with you, and we will work on any area of your life that you would like to improve.
As human beings, we are wired for connection. At times this connection gets corroded or broken. Each of us has the capacity to heal and become whole. I
aim to help you reconnect to this power, to become more fully alive, and to enjoy your life.
Helping you helps me
In many ways, my life’s purpose is to be of service. In helping my clients manage, overcome and transform life’s challenges, my own life takes on deeper meaning.
I am a Licensed Marriage and Family Therapist, and my goal is to help you!
Feeling comfortable and safe in therapy is of utmost importance. Call (203) 885-7405 now to discover if we are a ‘good fit.’ Let’s chat about what is going on for you and how I can help.
About Me
Intelligent: I put things together quickly, problem-solve and think outside of the box.
Integrity: I am honest and trustworthy and have an ability to help people feel safe and connect authentically.
Perceptive: I notice the small, meaningful details that help people change.
Empathic: I can connect with almost anyone and help them feel seen, heard, and honored.
Compassionate: I see and feel the good in all people and help to bring that natural ability out.
Committed/Loyal/Warm: I exude a non-judgmental and calm presence, and a deep sense of commitment to growth, healing, connection and intimacy.
Wise: Everything I’ve ever learned, read, experienced, and achieved has built up a reservoir of worldly wisdom inside me that I happily share with others. I am meant to do this work.
Strong: I can go into any experience with my clients no matter how scary or painful it is for them. My emotional strength helps them feel safe to do their deep work. I have done so much work on so many levels, and I use this experience to help others through my abilities, skills and presence.
Spiritual: My connection to spirit and love guides all that I do. I offer Integral Counseling Psychology which includes the mind, body and spirit.
When I am not ‘doing the therapist thing,’ I enjoy quality time with my wife and two kids as well as meditating, hiking, camping and snowboarding.
The Other Stuff:
- Bachelor of Arts in Psychology, Boston University
- Master of Arts in Counseling Psychology with concentration in Integral Counseling Psychology, California Institute of Integral Studies
- Psychodynamic, Humanistic, Relational, Family Systems, Gestalt, Focusing, AEDP, EFT, Transpersonal and Integral Psychology, Mindfulness
- Licensed Marriage and Family Therapist (LMFT)